Do you ever take breaks while doing your homework? Do you use your phone during these breaks and find yourself opening several different social media apps? Amongst those apps, do you ever find yourself just scrolling through some nice photos, until all of a sudden you look up to check the time and it’s been a half hour or more? Now, I know this applies to more than 75 percent of the people in this room alone. Just think about how many people it affects in this school altogether. Let that sink in.